Weekly Yoga Class Offerings 

Moving the body for wellness

Wednesdays 9:30 am Eastern Time

Location: 18 Springs Community Healing Center (Hybrid class)

The purpose of this class is to develop stability and comfort in the body and ease of the breath.

Classes at 18 Springs Community Healing Center are currently hybrid meaning that they are both in person and available on Zoom simultaneously.  For class registration in person or for registration on Zoom visit the link below. 

Moving into Stillness to Relax 

Tuesday at 6:00pm Eastern Time

Location: On-line

The purpose of this class is to do a brief movement practice and then experience deep relaxation or meditation to nourish the body and mind. 

These classes are online via Zoom.  Get the link by signing up for the weekly SomaLumina Yoga newsletter at https://www.somalumina.com/ and receive the links via the weekly newsletter