$599.00 USD

I am participating in the yoga classes offered by Marilyn Granger (or designee during any of the yoga instructor's absences) during which I will receive information and instruction about yoga and health. I recognize that yoga requires physical exertion which may be strenuous and may cause physical injury, and I am fully aware of risks and hazards involved. 

 I understand that it is my responsibility to consult with a physician prior to taking yoga classes. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in the yoga classes. 

 In consideration of being permitted to participate in the yoga classes, I agree to assume full responsibility for any risks, injuries or damages known or unknown, which I might incur as a result of participating in the program.

In further consideration of being permitted to participate in the yoga classes, I knowingly, voluntarily, and expressly waive any claim I may have against Marilyn Granger (or designee substitute yoga instructor) for  injury or damages that I may sustain as a result of participating in the program. 

I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue Marilyn Granger (or designated substitute yoga instructor during any of the instructor's absences) for an injury or death caused by their negligence or other  

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

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SomaLumina Yoga Immersion - 8 weeks Private Lessons

8 week yoga immersion program designed to deepen your yoga practice to create a more peaceful mind in a world of stress.

  • 8 1:1 weekly sessions 
    • Week 1: Recognizing Stress
    • Week 2: Multidimensionality of our Being
    • Week 3: Yoga as the methodologically for freedom from suffering
    • Week 4: Moving from the outer to the inner multidimensional self
    • Week 5: The Physical Body Practice - Asana
    • Week 6: The Physiological Energy Body Practice - Pranayama
    • Week 7: Moving from Outer to Inner (gross to subtle) - Pratyahara
    • Week 8: Samyama : Path to Connecting to higher self
  • Each session will be a brief discourse, followed by an integrated practice, and opportunity for review.

 

After purchase you will be taken to my calendar to schedule your first session. The goal is to create a suitable practice so I encourage you book a time that you can be consistent with through out or time together. I do understand that life happens so can offer flexibility if you need to change your appointment times.

 

Have a question about the program? Schedule a 15-minute consultation here.